November 2022 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 8:30 to 9:30 am No class on Friday, Nov. 11 due to the Veteran's Day holidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises […]
Randolph EnhanceFitness - November 2022Mondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 9:00 to 10:00 am No class on Friday, Nov. 11 due to Veteran's Day holiday EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]
Remote EnhanceFitness - November 2022Mondays, Wednesdays and Fridays – November 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 28, 30 from 10:30 - 11:30 amJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older adults, with exercises […]
Tucson Estates Enhance Fitness - November 2022Mondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30No class on Friday, Nov. 11 due to Veteran's Day holidayMondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve your […]
November EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 10:30 to 11:30 amNo class on Friday, Nov. 11 due to Veteran's Day holidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]
November 2022 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am to 12:00 pmNo class on Friday, Nov. 11 due to Veteran's Day holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with […]
Udall EnhanceFitness - November 2022Mondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am to 12:00 pmNo class on Friday, Nov. 11 due to Veteran's Day holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]
First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]
December 2022 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 8:30 - 9:30 am There will not be classes the week of Dec. 26 ¬ Dec. 30.Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing […]
Randolph EnhanceFitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 9:00 - 10:00 am There will not be classes the week of Dec. 26 ¬ Dec. 30.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health […]
Tucson Estates Enhance Fitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 10:30 - 11:30 amMondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall There will not be classes the week of Dec. 26 ¬ Dec. 30.Join in the fun of a group […]
December EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 10:30 - 11:30 am There will not be classes the week of Dec. 26 ¬ Dec. 30.EnhanceFitness® is developed specifically for older adults, with exercises focusing on […]
Remote EnhanceFitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 10:30 - 11:30 am There will not be classes the week of Dec. 26 ¬ Dec. 30.Join in the fun of a group exercise activity and improve your overall health from the comfort of […]
December 2022 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 11:00 am - 12:00 pm There will not be classes the week of Dec. 26 ¬ Dec. 30.Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with […]
Udall EnhanceFitness - December 2022Mondays, Wednesdays and Fridays – Dec. 2, 5, 7, 9, 12, 14, 16, 19, 21, 23 from 11:00 am - 12:00 pm There will not be classes the week of Dec. 26 ¬ Dec. 30.Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]
First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]
Visibility Matters Training (Dementia Edition) - VirtualThe Goal of Visibility Matters: Dementia EditionTo help our community’s service providers ensure that older LGBT adults living with dementia receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and […]
ALTCS WorkshopLearn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.In accordance with CDC guidelines, […]
Es hora de cambiar la forma en que las personas piensan, actúan, y hablan sobre la demencia.Después de participar en la sesión, usted podrá describir la demencia y conocer el tipo más común de demencia. Usted comprenderá los cinco mensajes clave sobre demencia y aprenderá a comunicarse eficazmente con una persona que vive con demencia.
Es hora de cambiar la forma en que las personas piensan, actúan, y hablan sobre la demencia.
Preparativos Hechos en VidaComenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar […]
Let's Talk About Living... and Dying"Let's Talk About Living... and Dying" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies for completing, storing, […]
First Aid & CPR Training and Certification The AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid Basics Medical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]
