Clements - July 2023 - EnhanceFitnessMondays, Wednesdays, and Fridays, July 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 8:30 - 9:30 am Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]
Randolph - July 2023 - EnhanceFitnessMondays, Wednesdays, and Fridays, July 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:00 - 11:00 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
Tucson Estates - July 2023 - EnhanceFitnessMondays, Wednesdays, and Fridays, July 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 am Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve your overall health! EnhanceFitness® is […]
Remote (Virtual) - July 2023 - EnhanceFitnessMondays, Wednesdays, and Fridays, July 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 am Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older […]
PCOA Katie Dusenberry Healthy Aging Center - July 2023 - EnhanceFitnessMondays, Wednesdays, and Fridays, July 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]
Udall - July 2023 - EnhanceFitnessMondays, Wednesdays, and Fridays, July 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 11:00 am - 12:00 pmExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]
El Rio - July 2023 - EnhanceFitnessMondays, Wednesdays, and Fridays, July 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 11:00 am to 12:00 pmExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
Clements - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 from 8:30 - 9:30 am Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]
Randolph - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 from 9:00 - 10:00 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
Remote (Virtual) - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 from 9:00 - 10:00 am Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older […]
PCOA Katie Dusenberry Healthy Aging Center - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 3 from 10:30 - 11:30 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]
Tucson Estates - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 from 10:30 - 11:30 am Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve your overall health! EnhanceFitness® is […]
Udall - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am - 12:00 pm Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
El Rio - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am - 12:00 pmExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
A Matter of Balance - Katie Dusenberry Healthy Aging CenterTuesdays and Thursdays, Aug. 8, 10, 15, 17, 22, 24, 29, 31 from 10:00 am - 12:00 pm Contribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)
ALTCS WorkshopLearn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.In accordance with CDC guidelines, […]
DCW TrainingIn accordance with CDC guidelines, masking at PCOA facilities is optional for staff, volunteers, and members of the public. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your […]
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
Americans With Disabilities Act - 504 Rehabilitations Act ADA NoticeIt is the policy of Pima Council on Aging not to discriminate based on disability in admission to, access to, or operation of its programs, services, and activities or in its hiring and employment practices. Individual with disabilities who need accommodation, including auxiliary aids for effective […]
Learn more about the brain changes that occur with dementia.
A support group specific to care partners of those living with dementia.
Visibility Matters: LGBTQI+ and Aging (Virtual)The Goal of Visibility MattersTo help our community’s service providers ensure that older LGBT adults receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and supportive of the needs of Lesbian, […]
You're Dead, Now What? Exploring Body Disposition Options (Remote)Body disposition is choosing what happens to your body after death. This presentation explores burial, cremation, “green” options, and organ and body donation—and a few unexpected possibilities!In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
Understanding Medicare (In-Person Attendance) @ Murphy-Wilmot
Focuses on behavioral interventions and caregiving strategies
Personal Budgeting Assistance (PBA) Volunteer Information SessionPersonal Budgeting Assistance (PBA) PBA volunteers help prolong independent living in the community for older adults who have difficulty managing their financial affairs. They may for the first time suddenly be faced with handling the household finances, or now have a health condition that impedes their ability to read […]
Visibility Matters: LGBTQI+ and Aging: Dementia Edition (In Person)As LGBTQI+ people age and need supportive services to meet their aging goals, many of them question whether it is safe to share with their providers that they are LGBTQI+ due to stigma they have witnessed and experienced over their lifetimes. Those issues can be compounded for […]
Clements - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 from 8:30 - 9:30 amNo class on Monday, Sept 4 – Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]
Randolph - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 from 9:00 - 10:00 amNo class on Monday, Sept 4 – Holiday EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
PCOA Katie Dusenberry Healthy Aging Center - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 from 10:30 - 11:30 amNo class on Monday, Sept. 4 - Holiday EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to […]
Remote (Virtual) - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29No class on Monday, Sept 4 – Holiday Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for […]
Tucson Estates - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29No class on Monday, Sept 4 – HolidayMondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve your overall health! EnhanceFitness® is […]
El Rio - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 from 10:00 am - 12:00 pmNo class on Monday, Sept 4 – Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]
Udall - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 from 11:00 am - 12:00 pmNo class on Monday, Sept 4 – Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […]
