Clements - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayEnhanceFitness® is developed specifically for […]
Randolph - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayEnhanceFitness® is developed specifically for […]
Tucson Estates - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, March 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 AND/OR April 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a […]
PCOA Katie Dusenberry Healthy Aging Center May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayEnhanceFitness® […]
El Rio - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please Note: No class on May 26 in observance of Memorial DayExercises are done seated […]
Udall - May & June 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, May 2, 5, 7, 9, 12, 14, 16, 19, 21, 23, 28, 30 AND/OR June 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30Please note: No class on May 26 in observance of Memorial DayExercises are done seated and […]
Focuses on behavioral interventions and caregiving strategies
Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days!A Direct Care Worker (DCW) provides non-medical services such as personal care (hygiene, grooming and helping with elimination needs), light housekeeping, nutrition assistance, and physical support and assistance as necessary.The Direct Care Worker class includes classroom […]
Clements - July & August 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, July 2, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 AND/OR August 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Please note: No class on Friday, July 4 in observance of Independence DayEnhanceFitness® is developed specifically […]
Randolph - July & August 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, July 2, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 AND/OR August 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Please note: No class on July 4 in observance of Independence DayEnhanceFitness® is developed specifically for […]
PCOA Katie Dusenberry Healthy Aging Center July & August 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, July 2, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 AND/OR August 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Please note: No class on July 4 in observance of Independence DayEnhanceFitness® […]
Remote (Virtual) July & August 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, July 2, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 AND/OR August 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Please note: No class on July 1 in observance of Independence DayExercises are done seated and […]
Tucson Estates - July & August 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, July 2, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 AND/OR August 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Mondays – Recreation HallWednesdays and Fridays – Multi-Purpose Hall10:30AM-11:30AMJoin in the fun of a group […]
El Rio - July & August 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, July 2, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 AND/OR August 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Please Note: No class on July 4 in observance of Independence DayExercises are done seated […]
Udall - July & August 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, Mondays, Wednesdays, and Fridays, July 2, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 AND/OR August 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29Please note: No class on July 4 in observance of Independence DayExercises […]
A Matter of Balance is an evidence-based program for older adults who have fallen, have a risk of falling and/or fear of falling.Sessions run every Tuesday and Thursday, 1pm to 3pm, in the CALC Room.July 8, 10, 15, 17, 22, 24, 29, 31The A Matter of Balance program is an evidenced based program designed to […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
Learn all about Original Medicare, Medicare Advantage, and Prescription Drug Coverage (Part D) in one place!
The Science (and Sense) Behind Eating Well as We Age.Overview:We’ve all heard it: Eat healthy. Avoid sugar. Stick to the Mediterranean diet. Cut the processed stuff. Over time, it becomes background noise—even the best advice loses power without context.In this Nosh & Know session, we’ll explore the why behind common nutrition guidance, especially as it […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
ALTCS WorkshopThe ALTCS (Arizona Long Term Care System) Workshop is designed for individuals and family caregivers in the community to learn more about Arizona’s long term care Medicaid program. Long term care is expensive. Many cannot afford it. The ALTCS program enables people who need help with their personal care needs to continue living independently […]
All things Medicare : Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
