Virtual Community Center by PCOA
PCOA launches "The Katie" – Katie Dusenberry Virtual Healthy Aging Center online for older adults in Southern Arizona. Learn more

Classes & Events

Udall – April 2023 – EnhanceFitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall - April 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, April 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28 from 11:00 am - 12:00 pm Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]

Udall – May 2023 – EnhanceFitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall - May 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, May 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 31 from 11:00 am - 12:00 pmNo class on Mon., May 29 – Memorial DayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]

Udall – June 2023 – EnhanceFitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall - June 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, June 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28, 30 from 11:00 am - 12:00 pm No class on Mon., June 19 – Juneteenth Day Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key […]

Udall – July 2023 – EnhanceFitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall - July 2023 - EnhanceFitnessMondays, Wednesdays, and Fridays, July 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 11:00 am - 12:00 pmExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]

Udall – August 2023 – EnhanceFitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall - August 2023 - EnhanceFitnessMonday, Wednesdays and Fridays, August 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am - 12:00 pm Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]

Udall – September 2023 – EnhanceFitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall - September 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, September 1, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27, 29 from 11:00 am - 12:00 pmNo class on Monday, Sept 4 – Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […]

Udall – October 2023 – EnhanceFitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall - October 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, October 2, 4, 6, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 11 am - 12 pm No class on Monday, Oct. 9 - Holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […]

Udall – November 2023 – EnhanceFitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall - November 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, Nov. 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29 from 11:00 am - 12:00 pmExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […]

Udall – December 2023 – Enhance Fitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall - December 2023 - Enhance FitnessMondays, Wednesdays and Fridays, December 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 27, 29 from 11:00 AM-12:00 PMNo Classes on Mon., Dec. 25 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]

Udall – January 2024 – Enhance Fitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall - January 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 5, 8, 10, 12, 17, 19, 22, 24, 26, 29, 3111:00AM-12:00PMNo class Monday, 1/15/2024-HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact […]

Udall – February 2024 – Enhance Fitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall - February 2024 - Enhance FitnessMonday, Wednesday and Friday, 11:00AM - 12:00PMFebruary 2, 5, 7, 9, 12, 14, 16, 21, 23, 26, 28No Class on Mon., Feb. 19 – HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]

Udall – March 2024 – Enhance Fitness

Morris K Udall Park and Recreation Center 7200 East Tanque Verde Road, Tucson, AZ, United States

Udall - March 2024 - Enhance FitnessMondays, Wednesdays and Fridays, March 1, 4, 6, 8, 11, 13, 15, 18, 20, 22, 25, 27No Class Friday, 3/29 – City of Tucson HolidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]