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Get Moving
Healthy Tidbits videos
Personal Planning
ALTCS Workshop
Aging Mastery Program
How to get Help from the IRS
Extension of Time to File
Need More Time to File or Pay Taxes?
Owe Taxes But Can’t Pay?
Where’s My Refund?
Why You Should Use Free File
Is This the Year You File Your Tax Return Electronically?
Tax Credits for Families
Earned Income Tax Credit (EITC) Can Put More Money in Your Pocket
Earned Income Tax Credit—Get it Right
Find Out if You Qualify for the Earned Income Tax Credit
Understanding Medicare
Legal Counseling / Guardianship Video
Fraud & Scams
Lifelong Learning
Technology
Virtual Experiences
Voices
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Explore 'The Katie' – Katie Dusenberry Virtual Healthy Aging Center online, empowering older adults in Southern Arizona since 2020.
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Page 3
Get Moving
31:35
Standing Cardio with Susan
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19:22
Seated Cardio with Greg Part 2
883 Views
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22:21
Seated Cardio with Greg Part 1
810 Views
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27:45
Nothing by Marching with Marty
827 Views
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27:47
Moves for a Happy Back with Marty
853 Views
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13:10
Hip Opener Stretches with Marty
1.06K Views
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18:00
Heart Opener Stretches with Marty
1.00K Views
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14:51
Alternate Nostril Breathing with Marty
926 Views
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