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Get Moving
Healthy Tidbits videos
Personal Planning
ALTCS Workshop
Aging Mastery Program
How to get Help from the IRS
Extension of Time to File
Owe Taxes But Can’t Pay?
Is This the Year You File Your Tax Return Electronically?
Tax Credits for Families
Earned Income Tax Credit—Get it Right
Understanding Medicare
Legal Counseling / Guardianship Video
Fraud & Scams
Lifelong Learning
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Explore 'The Katie' – Katie Dusenberry Virtual Healthy Aging Center online, empowering older adults in Southern Arizona since 2020.
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Get Moving
Page 3
Get Moving
31:35
Standing Cardio with Susan
1.21K Views
19:22
Seated Cardio with Greg Part 2
1.18K Views
22:21
Seated Cardio with Greg Part 1
1.07K Views
27:45
Nothing by Marching with Marty
1.06K Views
27:47
Moves for a Happy Back with Marty
1.15K Views
13:10
Hip Opener Stretches with Marty
1.33K Views
18:00
Heart Opener Stretches with Marty
1.34K Views
14:51
Alternate Nostril Breathing with Marty
1.21K Views
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