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Explore 'The Katie' – Katie Dusenberry Virtual Healthy Aging Center online, empowering older adults in Southern Arizona since 2020. Learn more

HomeHealthy Tidbits videosPage 3

Healthy Tidbits videos

Seated Cardio with Greg Part 2

923 Views

Seated Cardio with Greg Part 1

845 Views

Nothing by Marching with Marty

866 Views

Moves for a Happy Back with Marty

902 Views

Hip Opener Stretches with Marty

1.10K Views

Heart Opener Stretches with Marty

1.06K Views

Alternate Nostril Breathing with Marty

961 Views

1 2 3

Get Moving
- Healthy Tidbits videos
Personal Planning
Lifelong Learning
Calendar

PCOA: Katie Dusenberry Healthy Aging Center / Physical Address: 600 S Country Club, Tucson Arizona 85716 PCOA Helpline: 520.790.7262 / Mailing Address: 8467 E Broadway, Tucson Arizona 85716

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The Katie Dusenberry Healthy Aging Center is part of the PCOA family of nonprofit companies. PCOA has provided services and advocacy to help older adults and their families in Pima County age well for more than 50 years.