Skip to content
Virtual Community Center by
PCOA
Back to PCOA
About
Contact
|
Get Moving
Healthy Tidbits videos
Personal Planning
ALTCS Workshop
Aging Mastery Program
How to get Help from the IRS
Extension of Time to File
Need More Time to File or Pay Taxes?
Owe Taxes But Can’t Pay?
Where’s My Refund?
Why You Should Use Free File
Is This the Year You File Your Tax Return Electronically?
Tax Credits for Families
Earned Income Tax Credit (EITC) Can Put More Money in Your Pocket
Earned Income Tax Credit—Get it Right
Find Out if You Qualify for the Earned Income Tax Credit
Understanding Medicare
Legal Counseling / Guardianship Video
Fraud & Scams
Lifelong Learning
Technology
Virtual Experiences
Voices
Calendar
Explore 'The Katie' – Katie Dusenberry Virtual Healthy Aging Center online, empowering older adults in Southern Arizona since 2020.
Learn more
Home
Videos
Page 7
All Videos
32:40
30 Minute Fun Challenge with Marty
581 Views
0
17:45
15 Minute Seated Stretching with Marty
746 Views
0
15:20
15 Minute Upper Body and 15 Minute Lower Body Strength with Susan
582 Views
0
18:27
20 Minute Relaxation with Marty
606 Views
0
29:30
30 Minute Floor Stretches with Michelle
581 Views
0
44L:46
45 Minute Balance (Level 2) with Jill
693 Views
0
16:48
Upper Body and Core with Susan
568 Views
0
23:20
Standing Yoga and Body Movement with Phyllis
680 Views
0
16:49
Standing Legs and Balance with Susan
645 Views
0
31:35
Standing Cardio with Susan
694 Views
0
19:22
Seated Cardio with Greg Part 2
602 Views
0
22:21
Seated Cardio with Greg Part 1
554 Views
0
Load More
1
2
3
4
5
6
7
8
9
10
11
12