PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
October EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]
Morris K Udall Park and Recreation Center
7200 East Tanque Verde Road, Tucson, AZ, United States
Udall EnhanceFitness - October 2022"Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 11:00 am - 12:00 pm" Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
El Rio Recreation Center
1390 W Speedway Blvd, Tucson, AZ, United States
October 2022 Enhance Fitness at El Rio Recreation Center"Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 11:00 am - 12:00 pm" Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
Keeping Their Memory Alive: Exploring El Dia de los MuertosPlease join PCOA’s End of Life Team for “Keeping Their Memory Alive: Exploring El Dia de los Muertos”, an educational night to learn about Dia de los Muertos. Our guest speakers will look at the cultural and historical background of this day along with ofrendas, the […]
Posada Life Community Services
780 South Park Centre Avenue, Green Valley, AZ, United States
A Matter of Balance - Posada Life Community ServicesWednesdays and Fridays, Oct. 5, 7, 12, 14, 19, 21, Tuesday, Oct. 25 and Wednesday, Oct. 26 from 1:30 - 3:30 pmPosada Life Community Services, 780 S Park Centre Ave., Green Valley, AZContribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based […]
PCOA Katie Dusenberry Healthy Aging Center
600 South Country Club Road, Tucson, AZ, United States
Healthy Living with Chronic Pain WorkshopThursdays, Oct. 6, 13, 20, 27, Nov. 3, 10 from 10:00 am - 12:30 pm Healthy Living with Chronic Pain (HLCP) is a high-level evidence-based program for people who have on-going, persistent pain. Developed at Stanford University, the workshop sessions meet for 2-1/2 hours, once a week, for six consecutive […]
Visibility Matters Training (Dementia Edition) - VirtualThe Goal of Visibility Matters: Dementia EditionTo help our community’s service providers ensure that older LGBT adults living with dementia receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and […]
PCOA Katie Dusenberry Office
600 S. Country Club, Tucson, AZ, United States
ALTCS WorkshopLearn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.In accordance with CDC guidelines, […]