September 2022 Enhance Fitness at Clements Regional CenterIn celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, […]
Randolph EnhanceFitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30 […]
Remote EnhanceFitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26 ,28, 30 […]
September EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterIn celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays, September 1, 5, 7, 9, 12, 14, 16, […]
Tucson Estates Enhance Fitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Tucson Estates, 5900 W Western Way Circle Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, […]
September 2022 Enhance Fitness at El Rio Recreation CenterIn celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, […]
Udall EnhanceFitness - September 2022In celebration of National Falls Prevention Awareness Month (Sept), the monthly fee for EnhanceFitness for each participant is 25% off, making the fee $27 per participant for the month of Sept. only. Mondays, Wednesdays and Fridays – September 1, 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30 […]
A Matter of Balance - Tucson EstatesTuesdays and Thursdays, Sept. 6, 8, 13, 15, 20, 22, 27, 29 from 1:00 - 3:00 pm Tucson Estates, 5900 W. Western Way Circle (Multi-Purpose Hall)Contribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for older adults who have fallen, have a […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]
Protect yourself and your money.Older Americans lose 2.9 billion dollars annually from financial exploitation. This presentation focuses on combatting scams, exploitation, and financial fraud targeting older adults. Guest Speakers: Jonathan Granoff, Assistant United States Attorney, US Attorney’s Office Jessica Olivas, Victim Witness Specialist, US Attorney’s OfficeHassan Ibrahim, Supervisory Agent IRS Criminal InvestigationDan Grossenbach, Inspector U.S. […]
Protect yourself and your money.Older Americans lose 2.9 billion dollars annually from financial exploitation. This presentation focuses on combatting scams, exploitation, and financial fraud targeting older adults. Guest Speakers: Jonathan Granoff, Assistant United States Attorney, US Attorney’s Office Jessica Olivas, Victim Witness Specialist, US Attorney’s OfficeHassan Ibrahim, Supervisory Agent IRS Criminal InvestigationDan Grossenbach, Inspector U.S. […]
October 2022 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 8:30 - 9:30 am Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and […]
Randolph EnhanceFitness - October 2022Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 9:00 - 10:00 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; low impact aerobics; strength […]
Remote EnhanceFitness - October 2022Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 amJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older adults, with […]
Tucson Estates Enhance Fitness - October 2022Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 am Tucson Estates, 5900 W Western Way Circle Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise […]
October EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 10:30 - 11:30 am EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: […]
October 2022 Enhance Fitness at El Rio Recreation Center"Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 11:00 am - 12:00 pm" Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]
Udall EnhanceFitness - October 2022"Mondays, Wednesdays and Fridays – October 3, 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28, 31 from 11:00 am - 12:00 pm" Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching […]
Keeping Their Memory Alive: Exploring El Dia de los MuertosPlease join PCOA’s End of Life Team for “Keeping Their Memory Alive: Exploring El Dia de los Muertos”, an educational night to learn about Dia de los Muertos. Our guest speakers will look at the cultural and historical background of this day along with ofrendas, the […]
A Matter of Balance - Posada Life Community ServicesWednesdays and Fridays, Oct. 5, 7, 12, 14, 19, 21, Tuesday, Oct. 25 and Wednesday, Oct. 26 from 1:30 - 3:30 pmPosada Life Community Services, 780 S Park Centre Ave., Green Valley, AZContribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based […]
Healthy Living with Chronic Pain WorkshopThursdays, Oct. 6, 13, 20, 27, Nov. 3, 10 from 10:00 am - 12:30 pm Healthy Living with Chronic Pain (HLCP) is a high-level evidence-based program for people who have on-going, persistent pain. Developed at Stanford University, the workshop sessions meet for 2-1/2 hours, once a week, for six consecutive […]
Understanding Medicare (In-Person Attendance)
Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
Visibility Matters Training (Dementia Edition) - VirtualThe Goal of Visibility Matters: Dementia EditionTo help our community’s service providers ensure that older LGBT adults living with dementia receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and […]
ALTCS WorkshopLearn about the Arizona Long Term Care System, including what it is, what it takes to be eligible for the program, and what kinds of services are available once a person becomes eligible. A great place to start when you are considering ALTCS for yourself, or for a loved one.In accordance with CDC guidelines, […]
First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]
A more in-depth look at dementia, this training focuses on the 3-stage model of dementia progression, brain changes that occur with dementia
Let's Talk About Living... and Dying"Let's Talk About Living... and Dying" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies for completing, storing, […]
Preparativos Hechos en VidaComenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar […]
CareGiver Training Institute Open HousePlease join us to see the great things happening at PCOA’s CareGiver Training Institute (CGTI). Take a tour through PCOA’s non-profit CareGiver Training Institute. Enjoy some light appetizers and drinks while meeting CGTI staff and learning about how we are addressing the direct care workforce shortage, meeting the increasing needs of […]
A more in-depth look at dementia, this training focuses on the 3-stage model of dementia progression, brain changes that occur with dementia
Understanding Medicare (In-Person Attendance PCOA Katie Dusenberry Center)
This training focuses on behavioral interventions and caregiving strategies.This training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […]
First Aid & CPR Training and CertificationThe AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. What does this course teach? First Aid BasicsMedical emergencies Injury emergencies Environmental emergencies Preventing illness and injury Adult CPR and […]
Focuses on behavioral interventions and caregiving strategiesThis training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get ideas for […]
Remember Together: A Community Ofrenda Open HousePCOA’s End of Life Team would like to invite you to a community ofrenda open house in honor of Dia de los Muertos. This is an opportunity to view (and add to*) a community ofrenda in honor of deceased loved ones (as well as viewing mini ofrendas created and […]
November 2022 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 8:30 to 9:30 am No class on Friday, Nov. 11 due to the Veteran's Day holidayExercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises […]
Randolph EnhanceFitness - November 2022Mondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 9:00 to 10:00 am No class on Friday, Nov. 11 due to Veteran's Day holiday EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […]
Remote EnhanceFitness - November 2022Mondays, Wednesdays and Fridays – November 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 28, 30 from 10:30 - 11:30 amJoin in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older adults, with exercises […]
Tucson Estates Enhance Fitness - November 2022Mondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30No class on Friday, Nov. 11 due to Veteran's Day holidayMondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve your […]
November EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 10:30 to 11:30 amNo class on Friday, Nov. 11 due to Veteran's Day holidayEnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]
November 2022 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am to 12:00 pmNo class on Friday, Nov. 11 due to Veteran's Day holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with […]
Udall EnhanceFitness - November 2022Mondays, Wednesdays and Fridays – Nov. 2, 4, 7, 9, 14, 16, 18, 21, 23, 25, 28, 30 from 11:00 am to 12:00 pmNo class on Friday, Nov. 11 due to Veteran's Day holiday Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four […]
Preparativos Hechos en VidaComenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar […]
