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A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […] |
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January 2023 Enhance Fitness at Clements Regional CenterMondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 8:30 - 9:30 am No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for older […] 
Randolph EnhanceFitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 9:00 - 10:00 amNo classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day) EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas […] 
Tucson Estates Enhance Fitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 10:30 - 11:30 am No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in […] 
January 2023 EnhanceFitness In Person Class at the Katie Dusenberry Healthy Aging CenterMondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 18, 20, 23, 25, 27, 30No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key […] 
Remote EnhanceFitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 18, 20, 23, 25, 27, 30 from 10:30 - 11:30 amNo classes on Mon., January 2 (New Year Observed) and Mon., Jan. 16 (Martin Luther King Day)Join in the fun of a group exercise activity and improve your overall health from […] 
Udall EnhanceFitness - January 2023Mondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 11:00 am - 12:00 pm No classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with […] 
January 2023 Enhance Fitness at El Rio Recreation CenterMondays, Wednesdays and Fridays, January 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27, 30 from 11:00 am - 12:00 pmNo classes on Jan. 2 (New Year's Day observed) and Jan. 16 (Martin Luther King Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for […] 
A Matter of Balance - Posada Life Community ServicesWed. and Fri., Jan. 4, 6, 11, 13, 18, 20, 24 (Tues.) and 25 (Wed.) from 1:30 - 3:30 pmPosada Life Community Services, 780 S Park Centre Ave., Green Valley, AZContribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for […] |
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ALTCS WorkshopTopic: ALTCS Workshop - Date: January 12, 2023 - Time: 02:30 PM ArizonaJoin Zoom Meetinghttps://bit.ly/PCOAALTCS23Meeting ID: 897 2167 3847Passcode: 700090Dial by your location +1 669 900 9128 USFind your local number: https://pcoa-org.zoom.us/u/kdvW7N2Kb9 |
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Focuses on behavioral interventions and caregiving strategiesThis training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get ideas for […]
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Let's Talk about Living and Dying - January 2023(Virtual)"Let's Talk About Living... and Dying"" is an interactive and informative training that will help you to:-Understand end of life care planning-Make informed healthcare decisions-Select and complete the advance directives that meet your needs-Pick the person who will advocate for your health care wishes, and develop strategies […] |
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Become a Dementia Friend in your community! In this training you will: -get a general understanding of what dementia is -learn the most common type of dementia -focus on adopting a mindset to create a dementia-friendly community -understand five key messages about dementia -learn tips for communicating with people with dementia -choose an action step […] |
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Preparativos Hechos en VidaComenzando con eso, que, para usted, hace que la vida valga la pena, esta presentación en español explora los valores de la vida y la muerte, analiza las opciones disponibles para el cuidado al final de la vida, examina documentos importantes y recomienda estrategias para hablar sobre sus deseos, así como, completar […] |
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Focuses on behavioral interventions and caregiving strategiesThis training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get ideas for […]
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A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities togetherMemory cafes provide those dealing with cognitive decline and their friends, families, and caregivers a welcoming, relaxed, and non-judgmental environment where they can take part in engaging experiences designed with them in mind. Be […] |
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Caregiving Essentials: First Steps (Part #1 Steps to Resilience; Part #2 Physical Care & Safety)
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Focuses on behavioral interventions and caregiving strategiesThis training focuses on caregiving strategies, including positive physical approach and supportive communication, common challenges with dementia patients, such as fatigue, agitation, bathing, dressing, and sundowning, and some strategies for addressing them. You will also compare pharmacological and non-pharmacological interventions, learn about several non-pharmacological options, and get ideas for […] |
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A Matter of Balance - Tucson EstatesJan. 31, Feb. 2, 7, 9, 14, 16, 21, 23 - Tuesdays & Thursdays from 1:00 – 3:00 pm Tucson Estates, 5900 W. Western Way Circle Contribution Fee: $30 (covers your book & supplies) A Matter of Balance is an evidence-based program for older adults who have fallen, have […] |
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Clements - February 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, February 1, 3, 6, 8, 10, 13, 15, 17, 22, 24, 27 from 8:30 - 9:30 AM No class on Mon., February 20 (President’s Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […] 
Randolph - February 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, February 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27 from 9:00 - 10:00 amNo class on Mon., February 20 (President’s Day)EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and […] 
Remote (Virtual) - February 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, February 1, 3, 6, 8, 10, 13, 15, 17, 22, 24, 27No class on Mon., February 20 (President’s Day)Join in the fun of a group exercise activity and improve your overall health from the comfort of your own home!EnhanceFitness® is developed specifically for older adults, […] 
Tucson Estates - February 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, February 1, 3, 6, 8, 10, 13, 15, 17, 22, 24, 27 from 10:30 - 11:30 amNo class on Mon., February 20 (President’s Day)Mondays – Recreation Hall Wednesdays and Fridays – Multi-Purpose Hall Join in the fun of a group exercise activity and improve your […] 
PCOA Katie Dusenberry Healthy Aging Center - February 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, February 1, 3, 6, 8, 10, 13, 15, 17, 22, 24, 27No classes on Mon., February 20 (President’s Day)EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness: stretching and flexibility; […] 
Udall - February 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, February 1, 3, 6, 8, 10, 13, 15, 17, 22, 24, 27 from 11:00 am - 12:00 pmNo class on Mon., February 20 (President’s Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important to your […] 
El Rio - February 2023 - EnhanceFitnessMondays, Wednesdays and Fridays, February 1, 3, 6, 8, 10, 13, 15, 17, 22, 24, 27 from 11:00 am - 12:00 pm No class on Mon., February 20 (President’s Day)Exercises are done seated and standing.EnhanceFitness® is developed specifically for older adults, with exercises focusing on four key areas important […] |
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