Clements - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 AND/OR December 2, 4, 6, 9, 11, 13, 16, 18, 20Please note: No class on Monday, Nov 11th due to Veterans DayNo classes December 23, 25, 27, 30 due to […]
PCOA Katie Dusenberry Healthy Aging Center (9am) - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27 and December 2, 4, 6, 9, 11, 13, 16, 18, 20No class on Nov 11th in observance of Veterans Day & Nov 29, the day […]
Randolph - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 AND/OR December 2, 4, 6, 9, 11, 13, 16, 18, 20Please note: No class on Monday, Nov 11th due to Veterans DayNo classes December 23, 25, 27, 30 due to […]
PCOA Katie Dusenberry Healthy Aging Center (10:30am)- Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27 AND/OR December 2, 4, 6, 9, 11, 13, 16, 18, 20Please note: No class on Monday, Nov 11th due to Veterans Day and November 29, the […]
Tucson Estates - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, 6, 9, 11, 13, 16, 18, 20No class on Nov 11th in observance of Veterans Day and no classes on Dec 23, 25, 27 and […]
Remote (Virtual) Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, 6, 9, 11, 13, 16, 18, 20No class on Nov 11th in observance of Veterans Day and no classes on Dec 23, 25, 27 and 30th […]
Udall - November & December 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, 6, 9, 11, 13, 16, 18, 20No class on Nov 11th in observance of Veterans Day and no classes on Dec 23, 25, 27 and 30th […]
El Rio - Nov & Dec 2024 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, 6, 9, 11, 13, 16, 18, 20No class on Nov 11th in observance of Veterans Day and no classes on Dec 23, 25, 27 and […]
Are you overwhelmed by caregiving challenges? You could benefit from the support of people who can relate to your experiences.Support groups provide safe, welcoming, and confidential settings for you to share your experiences and emotions, as well as your questions and wisdom. You can learn and practice ways to manage stress as you connect with […]
A support group specific to care partners of those living with dementia.
ALTCS WorkshopThe ALTCS (Arizona Long Term Care System) Workshop is designed for individuals and family caregivers in the community to learn more about Arizona’s long term care Medicaid program. Long term care is expensive. Many cannot afford it. The ALTCS program enables people who need help with their personal care needs to continue living independently […]
Techniques to deal with chronic condition symptoms, such as fatigue, pain, sleeplessness, stress, frustration and depression
Visibility Matters: LGBTQI+ and Aging (Virtual)The Goal of Visibility MattersTo help our community’s service providers ensure that older LGBT adults receive aging related care services that are welcoming, respectful, and safe for them.What does the training include? A training to help service providers become more informed, sensitive to, and supportive of the needs of Lesbian, […]
Techniques to deal with chronic condition symptoms, such as fatigue, pain, sleeplessness, stress, frustration and depression
Learn more about the brain changes that occur with dementia.
Successfully completing our State-Approved Training and Testing Program qualifies you to become a DCW in as little as three days!A Direct Care Worker (DCW) provides non-medical services such as personal care (hygiene, grooming and helping with elimination needs), light housekeeping, nutrition assistance, and physical support and assistance as necessary.The Direct Care Worker class includes classroom […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program.
All things Medicare: Original and Medicare Advantage. Prescription (Part D). Medigap (Supplemental Coverage). Medicare Savings Program, etc.
Techniques to deal with chronic condition symptoms, such as fatigue, pain, sleeplessness, stress, frustration and depression
Focuses on behavioral interventions and caregiving strategies
You're Dead, Now What? Exploring Body Disposition Options (Remote)Body disposition is choosing what happens to your body after death. This presentation explores burial, cremation, “green” options, and organ and body donation—and a few unexpected possibilities!In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. […]
A safe and welcoming place where people living with memory loss and their care partners can socialize and participate in activities together
Techniques to deal with chronic condition symptoms, such as fatigue, pain, sleeplessness, stress, frustration and depression
Clements - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class on […]
Randolph - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class on […]
Remote (Virtual) Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, November 1, 4, 6, 8, 13, 15, 18, 20, 22, 25, 27, 29 and December 2, 4, 6, 9, 11, 13, 16, 18, 20No class on Nov 11th in observance of Veterans Day and no classes on Dec 23, 25, 27 and 30th […]
PCOA Katie Dusenberry Healthy Aging Center Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day […]
Tucson Estates - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class […]
El Rio - Jan & Feb 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class […]
Udall - January & February 2025 - Enhance FitnessMondays, Wednesdays, and Fridays, January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27, 29, 31 AND/OR February 3, 5, 7, 10, 12, 14, 19, 21, 24, 26, 28Please note: No class on Monday, Jan 20th due to Martin Luther King Day and No Class on […]
