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Healthy Tidbits videos
Personal Planning
ALTCS Workshop
Aging Mastery Program
How to get Help from the IRS
Extension of Time to File
Need More Time to File or Pay Taxes?
Owe Taxes But Can’t Pay?
Where’s My Refund?
Why You Should Use Free File
Is This the Year You File Your Tax Return Electronically?
Tax Credits for Families
Earned Income Tax Credit (EITC) Can Put More Money in Your Pocket
Earned Income Tax Credit—Get it Right
Find Out if You Qualify for the Earned Income Tax Credit
Understanding Medicare
Legal Counseling / Guardianship Video
Fraud & Scams
Lifelong Learning
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PCOA launches "The Katie" – Katie Dusenberry Virtual Healthy Aging Center online for older adults in Southern Arizona.
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PCOA Healthy Living Department Promo
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19:30
Chair Yoga with Michelle
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31:57
Balance and Core with Jill
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37:33
30 Minute Strength Exercise with Susan
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33:39
30 Minute Standing Exercise with Marty
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30:34
30 Minute Seated Cardio with Marty
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29:48
30 Minute Seated Cardio with Greg
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4:08
Intro to Healthy Tidbits with Marty
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40:56
40 Minute Chair Yoga with Liz
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14:12
15 Minute Correct Form for Upper Body Exercise with Monica
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15 Minute Correct Form for Lower Body Exercise with Monica
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30:10
30 Minute Chair Yoga with Phyllis
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